NJ Statewide Respite Care Program
New Jersey funds respite care for eligible families caring for adults who cannot be left alone. Income guidelines apply. Many families who qualify never apply because they do not know it exists.
caregiver.org
Practical, well-organized guidance on the things nobody prepares you for. Their state-by-state resource tool is useful.
aarp.org/caregiving
Strong plain-language material on care coordination, legal basics, and long-distance caregiving. You do not need to be a member for most of it.
caregiveraction.org
Peer support and practical tools, oriented toward the emotional side of caregiving rather than the logistics.
One thing worth saying plainly
Caregiver burnout is not a character flaw and it is not rare. It shows up as exhaustion, resentment you feel guilty about, skipped doctor appointments of your own, and a slow withdrawal from your own life.
The people who last in this role are the ones who accept help early. Whether that help comes from us, from family, from a county program, or from a neighbor does not matter. Waiting until you are past the point of coping is the thing to avoid.